Resources | Mindful Notes

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Mindful Notes

Clarity in the Chaos

My Recommendations

The High-Five Habit

I like how this video explains the best way to appreciate yourself and all your efforts.

The Power of Now

If you are suffering from distractions, then this is a good self-help book that helps to get rid of distractions and get to know the importance of the present moment.

Atomic Habits

If you are anything like me, and tend to analyze the meaning behind any concept then there is a good read to understand the logic behind forming habits.

Thoughts

A video worth watching on how to understand your thoughts.

Changing Habits

A very informative video on how changing habits can change your life.

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